Ready, Set, Fire!!

This is Mai again :)

I love OFF days...you don't have to worry about doing the workout haha. But anyways, today I started my third week (yay!) with THE FITNESS TEST - every two weeks you have to do this test to make sure that you are gaining muscle..however, they want to show you that insanity workout is not a hoax. I am definitely surprised that I didn't lose my hearing or feel nauseous as compared to my first test.

Here are my results (errr..i forgot the names of the exercise, but look at Kevin's previous post, the exercises are in the same order)

1. 59

2. 50

3. 96

4. 50

5. 11

6. 15

7. 7 (OK, just to tell you guys, I ONLY did 2 REAL pushups afterwards, I couldn't do it anymore so i switched back to girl pushups)

8. 45 (my abs were burning!! ack >.<)

I was sweating buckets and gasping for breath after the workout. During the workout, Lucy (my dog) kept on getting in the way..so that hindered the number count on some of the exercises of the test (its a legit excuse!)

Here is my nutrition for today:

I skipped breakfast

Lunch - LOADS OF KOREAN BBQ...omg, i was sooo overloaded with meat and I wanted to roll around to help digestion

Dinner - Rice with sauteed beef, boiled greens, watermelon and pound cake

Snack - strawberries and eggs

I'm noticing that as the workout progressed, I'm eating more than I did on the first day. It's a sign that I am building muscle..yay!!