Almost HALFWAY Done!

This week is my recovery week, which means I am at the halfway mark..YAY!

Recovery Week is doing the same videos 6 times (its starting to get boring, but tomorrow will be my last day of recovery week). You may think recovery week is defined as relaxation and doing some chillaxing exercises..NO! I sweat as much as PURE CARDIO. haha The purpose of this week is to build up energy for the last 4 intense weeks.

Results so far: My body is starting to create more muscle (mainly around my thighs, buttocks, and calves) and my stomach is getting a little bit more toned (slight decrease of the "love handles" or the "muffin top"). In addition, as Shaun T notes, "you will eat more around this period". And boy was he right! I am consuming more in comparison to the first weeks of insanity. This does not mean that I decided to throw away what I have done so far but because my body is demanding more nutrition for my growing muscles. Remember..MUSCLES BURN FAT!

My future plans is I will continue with this insanity process one more time after this process ends. My reason is to become well-adjusted to the pharm school life and the work-out life. I hope I stick to this plan so that I can keep the body I have now... wish me luck! :D