Today, I decided to skip my off day and do an insanity workout because i'll be in so-cal for the next three days --> I would be behind schedule and I already had an experience of doing two 40-min vids (outcome - gave up halfway of the 2nd vid and was dead tired...Kevin, you are crazy to do it, but props to you man!)
The insanity workout consisted of the PURE CARDIO and CARDIO ABS. My high school friend, who never heard of insanity workout, decided to try it out with me. She was an amazing trooper: she didnt stop, kept on pushing herself, and was very positive about the workout. I was in awe because these video sessions, especially, was the hardest for me in the beginning of the process. So...props to her! That means..don't fear insanity workout because of the crazy rumors..try it out! :)
Thursday, June 10, 2010
Subscribe to:
Posts (Atom)